With the threat of Covid-19 spread, brushing up on our hand washing skills is important. The CDC advises to wash hands before, after and during preparing food, before eating, after toileting, and after touching an animal or taking out trash, to name a few.
The graphic below illustrates the proper steps to wash your hands. Also, avoid touching your eyes, ears, mouth or nose. Disinfect all frequently used surfaces such as counter tops, refrigerator handles, bathroom counter tops, etc.